At Spiral Yoga we are creating a community through yoga, set within a little sanctuary of peace and calm for all your health and wellbeing needs.

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At Spiral yoga we've created a little sanctuary of peace and calm, set within an intimate environment for all your health and wellbeing needs. The studio offers a range of different yoga styles to suit everyone and is part of a wider community of holistic therapists based within Serenity Place. Our mission is to share the love pf practice and offer tools to reconnect, heal and transform lives.

Spiral Yoga

We offer daily classes in yoga and relaxation at our studio, within easy access of Salisbury City centre.  At Spiral Yoga we offer smaller group classes that allow for a more personal approach towards teaching, supporting you to deepen your practice and progress faster, in a safe and nurturing environment. 

Situated within a holistic therapy centre in Old Sarum, Salisbury, this little gem of a studio is a peaceful haven where you can really unwind and explore a variety of yoga styles. From Restorative yoga, Sivananda Yoga, Beginners Yoga, Hatha Yoga to more challenging Ashtanga and Vinyasa Flow Yoga. We have something for everyone, whether your a complete yoga newbie to long practicing yogi. You'll feel pampered, restored and revitalised at this space, which is fully equipped with beautiful mats, bolsters, blankets, blocks and straps. Come and visit us for an experience of pure bliss on your yoga journey.

The Sacred Spiral​

The spiral is the oldest symbol known to be used in spiritual practices, reflecting the universal pattern of growth, death, rebirth and evolution. It is a sacred symbol that reminds us of our evolving journey in life and helps our consciousness to accept the turnings and changes of life as it evolves.

In terms of spirituality, the spiral symbol can represent the path leading from outer consciousness (materialism, external awareness, ego, outward perception) to the inner soul (enlightenment, unseen essence, nirvana, cosmic awareness). Movements between the inner (intuitive, intangible) world and the outer (matter, manifested) world are mapped by the spiraling of archetypal rings; marking the evolution of humankind on both an individual and collective scale.

Jodi is the founder of Spiral Yoga. She is a qualified Art Psychotherapist, Artist and Yoga Teacher. Jodi has been practicing yoga for over 20 years and believes that the symbolic representation found within the spiral, is mirrored through the journey we take on the yoga mat. Spirals have always been a big part of Jodi's art work and are a symbolic image she has always been drawn to. Jodi uses the creative process and humanistic practices (such as yoga) to support greater awareness, healing and connection to oneself and others.